This video isn't just super-cute, it's a perfect kick-in-the-butt for those of us who let excuses get in the way of our yoga practice from time to time.
I have just become a major Michael Franti fan. Until now I knew of him, and I'm pretty sure I've heard some of his music. But I can't
This is kind of pure awesomeness. The way it's presented in the video is as a viable option that we might just want to try out. I'm personally
Watching this yoga video is like breathing in a breath of spring air… It's light, playful, warm and inspiring. And, just because I love it so much, here's
It took less than a minute for this video from yoga teacher David Regelin to start to transform my understanding of what it means to find center. If
Briohny Smyth is truly the epitome of the balance that a consistent yoga practice offers… Strength with flexibility… Focus with serenity… Power with surrender… But she wasn't always
Six UK based guys are on a mission… to smash the stereotypes about men who practice yoga. Founded by Los Angeles native Michael James Wong, the project is
After a long day of multiple vomiting children (and still being in recovery myself), this video absolutely made my day. Created by the Love Has No Labels campaign,
Until today I wouldn't have thought that hearing someone else's perspective on yoga could transform my own. I came across a beautiful article published on Yoganonymous that talks
Meghan Currie is pretty much the queen of bringing creativity to a yoga practice and turning it into a work of art. So it's no surprise that when
Over and over again in my life I feel like I'm breaking the boxes that I inherited, either from family or from society in general, to be able
I'll be the first to say it's fun to buy something new or be indulgent from time to time… But this quote is an awesome reality check and
As we hear yogis with long term practices say over and over, yoga is all about balance… Balance between strength and flexibility… Balance between mind and body… Balance
The back-opening yoga flow in this video beautifully demonstrates the balance between strength and flexibility that is the essence of yoga. What's especially cool in this video (aside
Your practice can be hard… Life can be hard… And while I don't wish hardships on anyone, I do believe this quote has so much truth to it.