Since its inception in 1997, Manduka has become a driving force in the yoga industry and has developed a loyal following. People love their yoga mats, not to
Yoga News Archive
We all know yoga offers a never-ending list of health benefits, and many consider it to be a type of preventative medicine. As a result, a new movement
While kids may not need as much help with flexibility, many of them do need support around their ability to focus and release stress from the events in
If you have a regular yoga practice then you just know that it has benefits that go so far beyond your time on your mat. But as awesome
For the vast majority of my adult life, yoga has been my sole form of exercise (aside from running around after my kids). While I’ve had spurts of
While you probably feel like your yoga mat is your safe space where you can cleanse and release “the unwanted,” it turns out most of us have some
My yoga mat is one of my most prized possessions, so I was curious to see how it stacks up to the competition :-).
Former college wrestler turned yoga teacher, Jake Panasevich, shares why there's a growing movement of men taking up yoga.
You won't believe what this dentist did after his staff went home.