Yoga… Don’t Do It!

I'm definitely not the “perfect yogi.” About once every 2 months I just really need a burger… And, there are plenty of days when my entire asana practice

Kathryn Budig: Wedding Dress Yogi

International yoga teacher Kathryn Budig was named one of “10 Inspiring Yoga Teachers You Should Know” by Anna Coventry via the popular yoga website And, with more