Shortly before I got pregnant with my first daughter I was feeling the need for a more feminine practice.
Not knowing where to turn I ultimately started taking dance classes and minimized my yoga practice for a while.
Had I known about the style of yoga you’ll see in this video I’m pretty sure it would have been exactly what I was craving at that time. Fortunately, it’s not too late so I’m definitely going to try integrating this more creative variation of sun salutation in with my “normal” sun salutations (which I still love, of course).
Click the link below to check it out: