Simply said this yoga/meditation meme makes me happy. On one level I feel like I carry my practice with me all the time. I use it to gain
If I were to say I meditate 5-10 times a day, I wouldn't be lying. But it's probably not what you think. Despite what many believe, meditation doesn't
Your practice can be hard… Life can be hard… And while I don't wish hardships on anyone, I do believe this quote has so much truth to it.
Well, this one hit me right in the heart. I live in the world of “too busy” and while I'm extremely conscious that it doesn't serve me, I