This is kind of pure awesomeness. The way it's presented in the video is as a viable option that we might just want to try out. I'm personally
yoga poses Archive
Shortly before I got pregnant with my first daughter I was feeling the need for a more feminine practice. Not knowing where to turn I ultimately started taking
For those days (or weeks, depending on your circumstances) when you just can't get to yoga class, it's worth remembering that a 1.5-2 hour practice isn't always necessary
In our fast-paced high-pressure world, nearly 1 in 4 Americans suffer from insomnia as well as the daytime fatigue that inherently goes along with it. Fortunately, there are
Six UK based guys are on a mission… to smash the stereotypes about men who practice yoga. Founded by Los Angeles native Michael James Wong, the project is
Some days I feel just so floaty that my whole yoga practice (especially jumping forward) is a treat… And then there's every other day. If you can relate,
These are some some of the most under-appreciated yoga poses - so simple, so effective, so delicious.
On one level, it feels almost embarrassing that I've been a dancer and then a yogi all of my life and I'm just now starting to learn to
As we hear yogis with long term practices say over and over, yoga is all about balance… Balance between strength and flexibility… Balance between mind and body… Balance
While yoga and snow might not be a logical combination to everyone, that's not stopping adventurous yogis around the world from jumping in feet first (and, sometimes, head
This yogi may never have stepped onto a yoga mat if her Olympic dream hadn't been crushed.
We all know how important it is to have a strong immune system. But do you know how to make sure you have one?
So, yes, the yogi in this pic does happen to be a ballerina, but that doesn't make her flying lizard pose any less amazing.
This stunning image is part of the awesome #Open4Love challenge happening on Instagram right now.
Whether or not your man's into yoga, there's a very good chance he'll enjoy doing this partner yoga practice with you. I mean, what guy wouldn't want a